Hormones, Journals + Articles by Dr. Krista Anderson-Ross, Menopause, Nutrition, Stress
February 25, 2025. Written by Dr. Krista for Doctors Data, The Insight Newsletter. The link between the use of prescription medications and nutritional deficiencies is becoming increasingly recognized in medical literature. Prescription drugs, especially those...
Hormones, Journals + Articles by Dr. Krista Anderson-Ross
May 30, 2023. Written by Dr. Krista Anderson-Ross. Doctor’s Data Insight Newsletter Estrogen is a life-giving hormone with which modern humans, both men and women, have a love-hate relationship. Several factors contribute to this complicated relationship: 1)...
Hormones, Journals + Articles by Dr. Krista Anderson-Ross, Menopause
September 27, 2022. Written by Dr. Krista Anderson-Ross. Doctor’s Data Insight Newsletter Women have been shown to have a greater lifetime risk for Alzheimer’s disease (AD) relative to men, which may be associated with peri-menopausal and menopausal hormone...
Hormones, Journals + Articles by Dr. Krista Anderson-Ross
January 25, 2022. Written by Dr. Krista Anderson-Ross. Doctor’s Data Insight Newsletter DHEA is well known as a “prohormone” due to its precursor role in androgen and estrogen synthesis, as well as its ability to modulate several physiologic processes including...
Hormones, Journals + Articles by Dr. Krista Anderson-Ross, Stress
July 6, 2021. Written by Dr. Krista Anderson-Ross. Doctor’s Data Insight Newsletter The neurologically active amino acid l–theanine is found primarily in plants used for tea. Along with water, tea is the most commonly consumed beverage in the world, existing in the...
Journals + Articles by Dr. Krista Anderson-Ross, Sleep + Melatonin
May 12, 2021. Written by Dr. Krista Anderson-Ross. Doctor’s Data Insight Newsletter How to effectively and safely dose melatonin is an often-asked question, largely due to the abundance of misinformation available on the internet. One of the reasons for the...
