Nutrient Depletion and Mental Wellness Webinar

Nutrition

July 9, 2025. Webinar given by Dr. Krista for Rupa Health. Many people experience shifts in nutrient levels due to lifestyle habits, dietary choices, or long term physical and emotional stress. These changes may influence how the body supports cellular energy,...

Uncovering the Impact of Prescription Drugs on Women’s Nutrition and Mental Health (Article)

Hormones, Journals + Articles by Dr. Krista Anderson-Ross, Menopause, Nutrition, Stress

February 25, 2025. Written by Dr. Krista for Doctors Data, The Insight Newsletter. The link between the use of prescription medications and nutritional deficiencies is becoming increasingly recognized in medical literature. Prescription drugs, especially those...

A Spoonful of Sugar:The Impact of Blood Sugar Balance on Adrenal and Hormonal Health (Presentation)

Hormones, Nutrition, Speaking Engagements, Videos

October 19, 2022. Presented by Krista Anderson Ross, ND for Doctor’s Data,...

Delivering Health Podcast with Dr. John Neustadt (Podcast Interview)

Nutrition, Podcast Interviews

January 7, 2022 Substance Abuse and Brain Development with Dr. Krista Anderson-Ross Mental health challenges, the pandemic, social pressures and easy access to cannabis, alcohol and other drugs has created a teenage crisis larger than we’ve ever seen. Learn how the...

The COVID-19 Lockdown Link to Depression, Nutritional Deficiency and Obesity (Article)

Journals + Articles by Dr. Krista Anderson-Ross, Nutrition

November 23, 2020. Written by Dr. Krista Anderson-Ross. Doctor’s Data Insight Newsletter Life in the midst of COVID-19 has been stressful for all, to say the least. Experts worry about the toll that quarantine, job loss, and school closure will take on the...