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Advanced Topics In Melatonin: Women’s Health (Presentation)

Sleep + Melatonin, Speaking Engagements, Videos

May 1, 2024. Presented by Krista Anderson Ross, ND for Doctor’s Data, Inc. The use of supplemental melatonin as a signal to promote and maintain sleep and a healthy circadian rhythm is well documented in the scientific literature. In women’s health,...

“Let’s Talk about Sex and Sleep Baby” (Podcast Interview)

Hormones, Podcast Interviews, Sleep + Melatonin

Apple Podcast https://podcasts.apple.com/us/podcast/lets-talk-about-sex-and-sleep-baby/id1674223202?i=1000626779403 YouTube Spotify...

Advanced Topics in Melatonin for Clinical Practice (Presentation)

Sleep + Melatonin, Speaking Engagements, Videos

May 3rd, 2023. Presented by Krista Anderson Ross, ND for Doctor’s Data, Inc. Learning Objectives: Learn the basics of when, where and how melatonin is produced in the human body Review the ever-expanding resume of melatonin’s qualities and physiologic functions...

Clearing Up Confusion: Melatonin Dosing (Article)

Journals + Articles by Dr. Krista Anderson-Ross, Sleep + Melatonin

May 12, 2021. Written by Dr. Krista Anderson-Ross. Doctor’s Data Insight Newsletter How to effectively and safely dose melatonin is an often-asked question, largely due to the abundance of misinformation available on the internet. One of the reasons for the...

Melatonin: Immune Modulating Role in Covid-19? (Article)

Journals + Articles by Dr. Krista Anderson-Ross, Sleep + Melatonin

April 14, 2020. Written by Dr. Krista Anderson-Ross. Doctor’s Data Insight Newsletter A recently published review article suggests that melatonin could play a role in combating COVID-19. The article “COVID-19: Melatonin as a potential adjuvant treatment” by Rui...

Glycine: Another Tool for the Hormone and Sleep Balancing Kit (Article)

Hormones, Journals + Articles by Dr. Krista Anderson-Ross, Sleep + Melatonin

December 3, 2019. Written by Dr. Krista Anderson-Ross. Doctor’s Data Insight Newsletter Glycine is an amino acid important for muscles, metabolism, brain health, bone density, gastrointestinal health and even sleep. It’s also a neurotransmitter, increases the...
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