Sleep + Melatonin, Speaking Engagements, Videos
May 1, 2024. Presented by Krista Anderson Ross, ND for Doctor’s Data, Inc. The use of supplemental melatonin as a signal to promote and maintain sleep and a healthy circadian rhythm is well documented in the scientific literature. In women’s health,...
Hormones, Podcast Interviews, Sleep + Melatonin
Apple Podcast https://podcasts.apple.com/us/podcast/lets-talk-about-sex-and-sleep-baby/id1674223202?i=1000626779403 YouTube Spotify...
Sleep + Melatonin, Speaking Engagements, Videos
May 3rd, 2023. Presented by Krista Anderson Ross, ND for Doctor’s Data, Inc. Learning Objectives: Learn the basics of when, where and how melatonin is produced in the human body Review the ever-expanding resume of melatonin’s qualities and physiologic functions...
Journals + Articles by Dr. Krista Anderson-Ross, Sleep + Melatonin
May 12, 2021. Written by Dr. Krista Anderson-Ross. Doctor’s Data Insight Newsletter How to effectively and safely dose melatonin is an often-asked question, largely due to the abundance of misinformation available on the internet. One of the reasons for the...
Journals + Articles by Dr. Krista Anderson-Ross, Sleep + Melatonin
April 14, 2020. Written by Dr. Krista Anderson-Ross. Doctor’s Data Insight Newsletter A recently published review article suggests that melatonin could play a role in combating COVID-19. The article “COVID-19: Melatonin as a potential adjuvant treatment” by Rui...
Hormones, Journals + Articles by Dr. Krista Anderson-Ross, Sleep + Melatonin
December 3, 2019. Written by Dr. Krista Anderson-Ross. Doctor’s Data Insight Newsletter Glycine is an amino acid important for muscles, metabolism, brain health, bone density, gastrointestinal health and even sleep. It’s also a neurotransmitter, increases the...