Personalized Functional
Medicine
Your holistic path to health and healing.
It can be overwhelming to keep track of the different terms used for various forms of integrative medicine today—holistic, individualized, concierge, functional, naturopathic, and more. As a licensed naturopathic physician with 20 years of experience, I incorporate all of these approaches into my practice. By blending your personal health history with state of the art lab work, timeless wisdom, and the best of modern medicine, we create a personalized treatment plan designed just for you. No two plans are alike!
What Patients Can Expect:
Consultation
Address pain points, review detailed personal & family health history, discuss goals, and map out a clear path forward.
Lab Work
State-of-the-art testing to evaluate sex hormones, cortisol, and neurotransmitters, all done conveniently from the comfort of your home. Additional testing available.
Ongoing Sessions
Support as you implement small changes over time, customize and adjust your treatment plan as needed.
My Approach
I work with patients over several visits, allowing us to track changes over time and through different seasons. As humans, we are constantly adapting to shifts in light, temperature, activities, holidays, travel, social interactions, food choices, time spent outdoors, and schedule changes. These inputs influence energy and health in unique ways. By observing how your energy fluctuates over time, I can better identify imbalances and guide you to stay on track with your health goals.
My approach blends comprehensive testing with thoughtful, in-depth conversations. I utilize blood tests to evaluate overall health, nutritional deficiencies, and thyroid function, as well as saliva and urine tests to assess hormone levels and neurotransmitter activity. However, the most crucial element is the time we spend talking—exploring your health history, your family’s health patterns, your challenges, and your goals. Together, we’ll co-create a personalized plan tailored to your unique health history and current needs.
Between myself and my office manager, Desirae, we ensure that you’re well-supported throughout your journey. We’re always available to quickly address any questions or process refills to keep you on track.
“Dr. Krista is so knowledgeable and thorough. I have been happy with each appointment as she continues to show me new information and fill me with confidence with the steps ahead, plus I am feeling better than I have in a long time!”
~ Thea
Patients typically come to me because they feel “off”.
This is the #1 thing I hear from patients during their initial consultations. Oftentimes they’ve already been to other doctors hoping to find solutions, only to be told their labs are normal and perhaps they need an antidepressant. They leave feeling dismissed, still wondering why they don’t feel like themselves. They know their bodies are telling them there’s an imbalance, but they don’t know where else to find answers and help.
No one knows your body better than you.
You don’t need to suffer. You’re not better off, stronger, grittier, or more badass than the next woman because you’re powering through, ignoring your body’s signals of imbalance. You lose vitality and resiliency the longer you push through while feeling unwell. You wouldn’t put up with a faulty heating system in your car that made you sweat through your clothes every time you drove, or tell a friend in an unhealthy mental loop to not get help. So why would you let yourself suffer when there are simple and effective solutions that will enhance your life, make you feel stronger and more confident, and look and feel sexier?!
