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Recent Resources:
The Meaning Behind the Pinecone
If you've had a chance to check out my new website, you may have noticed the symbol of the pinecone woven throughout my brand. It’s a beautiful motif, and I chose it because it’s also a powerful symbol that reflects the essence of my work and the journey of the women...
A New Season, A Fresh Start
Hi there, and welcome! I’m so glad you’re here.As the days grow longer and brighter, Spring has a way of nudging us gently (or boldly!) into a renewed sense of aliveness.The flowers bloom, the rivers swell, the birds sing louder—and we feel it too: that stirring of...
Uncovering the Impact of Prescription Drugs on Women’s Nutrition and Mental Health (Article)
February 25, 2025. Written by Dr. Krista for Doctors Data, The Insight Newsletter.